Services
A collaborative and confidential space to slow down together, get curious, and explore the thoughts, feelings, beliefs, and patterns shaping your life through a relational, depth oriented, trauma-informed and experiential process.
Ketamine-Assisted Psychotherapy (KAP) combines ketamine with psychotherapy in a safe, supportive environment to create space to meet yourself and your patterns differently: often with greater compassion, flexibility, and curiosity.
Support designed to enhance harm reduction, clarify intentions and integration support. A place to process and explore experiences with altered states of conscious in a compassionate and non- judgmental environment.
A Different Starting Point
What if therapy didn’t begin with the assumption that something is wrong with you? Here at H.M.P Psychotherapy we start from a different place: people make sense in context. The ways we think, feel, relate, achieve, and protect ourselves developed for reasons, shaped by our relationships, families, communities, culture, and the systems around us.
The work isn’t about fixing what is broken. It’s about expanding your sense of self, questioning the beliefs and stories you’ve learned about who you think you are and where you belong, and recognizing where people, systems, and constructs have been given more power over you than they deserve. From there, we begin to reclaim agency and create more room for choice to think, speak, act, relate, embody, and be differently.
And we don’t do that work alone. Healing happens in relationship. Therapy can become a place to experience being seen, understood, challenged, and met differently while creating space to reconnect with yourself, with others, with community, with joy, and with the full complexity of being human.